Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Do you feel like you don't quite fit in to your life, feel anxious, or you long to feel confident and capable? Perhaps you may identify as neurodivergent, LGBTQ+, gifted, be a trauma survivor, sensitive, or in a life transition that has you feeling lost or stuck. I may be the right fit for you. I love helping adults & young adults build confidence in their unique strengths, build on their capacities, and learn how to be supported in creating a thriving life on their own terms.
My Background and Approach
Charlotte holds a Master's in Counseling from Naropa University, with a specialization in Art Therapy. She is a licensed professional counselor candidate (LPCC) and provisional art therapist (ATR-P) who provides a holistic approach to healing. Charlotte brings options such as art therapy, meditation, and somatic exercises to those who respond to these modalities—in addition to evidence-based therapies such as EMDR and DBT. She believes these techniques can be powerful for diversifying how our brains and bodies communicate and can reinforce the life-changing benefits of traditional talk therapy. Her goal is to create a therapeutic space that is reliable and trauma-informed by creating structure and routine for sessions with her clients. Taking a systemic lens, she takes into account everything, including the environmental and social contexts, neurobiology, challenges, and strengths that make up your life. Charlotte enjoys supporting clients through collaboration.
My Personal Beliefs and Interests
Charlotte values social justice approaches and empowering clients within the therapeutic relationship & beyond. She is a certified yoga instructor, artist, and lover of plants and herbalism.