Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Do you find it hard getting out of bed day by day? Are you stuck in bed all day? Do you find it hard leaving the house? Does it feel like you are sinking into a hole? Do you find yourself avoiding family and friends phone calls? Do you find yourself isolating ? Are you afraid of going into a store due to large crowds? If so, with a little work learning techniques in reconstructing your thought patterns, while building a set of skills that will enable you to identify situations& thoughts.
My Background and Approach
At Cultivating Minds, we strive in getting to the root of the problem one session at a time, while providing a warm non-judge mental empathetic environment. That basically sums it up about me. That's my why, so we can take our time and allow my therapist that works under the Cultivating Minds umbrella take their time with the clients striving for the best quality services (every need is being met) and not worry about paper pushing.
My Personal Beliefs and Interests
CBT bills a sales skills that enables you to be aware of We have your thoughts and behaviors that influences your emotions this will improve your feelings by changing some dysfunctional thoughts and behaviors I will take you through a collaborative process that will improve your skill acquisition helping you navigate through daily presenting problems to combat depression and anxiety (not feeling so overwhelmed).