Services
About My Clients
My primary focus is on children and adolescents, as I have the most experience supporting their emotional growth and development. However, as I continue my counseling journey, I remain open to working with clients of all ages, backgrounds, and experiences. Each individual's journey is unique, and I am committed to providing a safe and empathetic space where healing can flourish, regardless of age or circumstance.
My Background and Approach
I am currently developing my counseling approach but have found particular interest in Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavior Therapy (REBT). CBT empowers clients to identify and change negative thought patterns and behaviors, enhancing coping skills and emotional resilience. REBT focuses on disputing irrational beliefs to promote rational thinking and emotional well-being. I am also particularly drawn to working with young clients through play therapy. This therapeutic approach utilizes play to help children express their thoughts, emotions, and experiences naturally and comfortably.
My Personal Beliefs and Interests
I believe that the core of therapeutic healing lies in building a strong, trusting relationship where clients can feel safe and understood, regardless of our differences. My goal is to guide you towards embracing your authenticity and discovering a genuine path for your life. I believe that much of the distress we experience stems from our perceptions of the world around us and from the irrational, unrealistic, and unhealthy beliefs we have. By exploring your beliefs and perceptions together, we can challenge and improve distorted self-views and the thinking that may lead to emotional distress.