Services
- Individual
- Couples
About My Clients
Do you feel like not getting out of bed and struggle getting through the day? Does the past come back in nightmares leading to sleepless and restless nights? Let's meet and see what answers we can find together to make each day a little easier than the last.
My Background and Approach
I work with you to get a life that is less stressful and a little brighter. You and I discuss what goals you have and figure out the reason for not getting to them for now. I have worked with people who have relied on alcohol or other substances to take the edge of a hectic day. Let's look for other ways to deal with life and then make each minute, each hour and each day worth looking forward to.
My Personal Beliefs and Interests
I believe we can be in control of our lives. There are some things we can't control and there are others we can. Once we find out how to tell the difference, stress is lower, and we find ways to make life how we want it. Working in corrections, residential treatment centers, and community mental health centers have given me the opportunity to meet people from different economic, education and cultural backgrounds. I love working with people and seeing them make progress and have a less stressful life while increasing their self-confidence.