About My Clients
My therapy targets individuals, that desire to find alternative ways of thinking, have difficulty maintaining relationships, lack effective communication, and desire a deeper connection with their partner. Some of the clients I serve are overwhelmed by decision making and need help tackling challenges with clarity. My sessions are facilitated with compassion and non-judgement to help you get to the heart of your issues. I look forward to working with you and helping you do your "heart" work.
My Background and Approach
I work with people who have been experiencing trauma, depression, and anxiety. The tools I utilize have aided people just like you in experiencing relief from depression, anxiety, and life stressors. I am direct and solution focused and work collaboratively with you to address the issues that are causing you distress. I am dually licensed in mental health and chemical dependency and have years of experience and training in evidence based practices and techniques that will aide you in developing personal growth and the ability to effectively deal with life's challenges. I work from a holistic perspective and believe in utilizing different therapeutic approaches that fit the client’s unique needs and are aimed at providing the client with successful outcomes. I strive to provide a unique therapeutic experience that promotes optimal health and peace of mind.
My Personal Beliefs and Interests
As a Black woman in America I have first hand knowledge and understand the lived experience of what it's like to be a Black woman in America. I provide a safe space to explore racial identity/trauma that may be impacting your life through a decolonizing framework. I'm committed to providing culturally competent therapy and therapeutic interventions that are heart-centered and relational to ALL. A person’s journey to wellness should be unbiased, free of judgement, and fostered in a way that leads to restoration, harmony, and healing within “the culture” and throughout the community.