Are you are struggling with anxiety, depression, career/work issues, major life transitions, or overall stress? Feelings of this nature can be detrimental to your well-being and everyday life. You are not alone and nothing is wrong with you! Starting therapy might be what you need to have a safe place to heal and learn healthy coping strategies on how to overcome these issues.
My Background and Approach
My practice emphasizes positivity, safety, and ethical practices. I make every effort to be aware of my own biases so I'm able to care for each and every client.
In our therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you re-frame your reactions and provide you with valuable tools to cope with life’s obstacles. Lastly, I believe that therapy is a collaborative effort between you and I!
My Personal Beliefs and Interests
I was born and raised in Japan and moved to Hawai'i in 2013-2022. I am currently living in Japan for a year and will be returning to Hawai'i in Summer 2023. When I received my license in December 2021, I knew that private practice would be my next step. I built Therohana to help young adults who are struggling to find their way in life. I truly believe that if you put positive energy out into the world, that you will see the results of that!