Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Life is a journey, there is no right way or wrong way to reach your goals and destinations along the way. I do not believe we fail or get lost, but we can get misdirected, misguided along the way. I enjoy withing with a diverse population of adults, adolescents, couples, veterans, and first responders who may be struggling with any number of mental health challenges related to anxiety, depression, trauma, relationship issues, and substance abuse.
My Background and Approach
My approach is to meet you where you are and assist you to build and grow into your best self. I work hard to create a calming, stress-free and comfortable environment while gently encouraging you to feel safe and secure while becoming vulnerable. We are all unique and require different approaches, I will combine my modalities and theories to provide you the best treatment for your individual needs. I encourage my clients to be their own advocates while learning to connect their dots along their journey. I will support you, listen to you, challenge you and provide you with the tools you need to achieve your individual goals.
My Personal Beliefs and Interests
I believe making the decision to come to therapy is one of the difficult decisions you can do. Being vulnerable is scary. I will create a calming and inviting space to help you feel comfortable and feel safe. I believe my clients are the true experts on themselves often just need additional encouragement of an experienced therapist to become your best self. I will guide you and assist you on your path to uncovering what you already know but are struggling seeing.