Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My clients are often struggling with low self-esteem, shame, anxiety, and depression. Most are seeking support in dealing with all the uncomfortable feelings they experience whether it's in their relationships, career, school, or day to day life. My role is to help my clients build the tools and understanding that will help them connect and understand themselves.
My Background and Approach
I completed my degree in Clinical Mental Health Counseling (CMHC) and am a certified Brainspotting therapist, a brain-based therapy that allows clients to locate, focus, process and release stuck emotions, negative beliefs, and body-based concerns, known as a powerful tool for unlocking high-performance capacities (athletes, artists, entrepreneurs, etc.), transforming trauma and promoting post-traumatic growth.