Charice Calloway (She/Her)

Daily life is stressful. There are often so many thing on our plate and time to time, this causes us to be overwhelmed. Whatever is going on in your life, we can come up with a plan that makes your plate feel a little lighter. Stress is a part of life but does not have to define every aspect of your life!

Attachment is the basis of how we connect to other people. If you are having difficulties creating and maintaining healthy relationship with others or even yourself, the attachment style you developed could be interfering. The good news is that attachment styles can be changed with a bit of work.

Anxiety can be debilitating and prevent the ability to function the way you would like. To combat anxiety, I like to focus on coping skills development in order to lead to goal achievement.

In family therapy, I focus on cultivating healthy relationships between all family members. Each family functions in their own unique way and depending on your family's goals, we can find a way that works for you.

Couples therapy is a space for each partner to feel heard, understood, and validated. We will work on creating your ideal relationship by taking the skills learned in session and incorporating them within your relationship.

Thoughts lead to the way we function. In therapy, I utilized Cognitive Behavioral Therapy to understand how your thoughts are influencing your daily life and interfering with the ability to reach desired goals. Through engaging in work to change thoughts, other changes will follow suit.

Having trouble getting on the same page with your child? I offer different types of play therapy to help your child explore their inner most thoughts and feelings. Through play, they develop the skills to navigate their stressors and I help transfer those skills over to the home environment.