Char Aubrey (She/Her)

LPC Associate

I am a therapist in Portland, Oregon, with a passion for healing and a holistic approach to wellness. I work with individuals and couples.

Counselor in Portland, OR

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Couples

About My Clients

I work with individuals and couples. I specialize in relationships, anxiety and depression, grief and loss, chronic pain and trauma. Each person has a different set of needs and issues to work through, and I meet you wherever you are. I employ a variety of therapeutic techniques tailored to your situation. I provide a non-judgmental, safe, and compassionate environment that supports each client as a whole person. I am an LGBTQ ally and welcome all POC.

My Background and Approach

I’m a licensed professional counseling intern with a Master’s degree in Couples, Marriage, and Family Counseling from Portland State University and a Bachelors in Psychology from Ohio University. I work with individuals and couples experiencing relationship issues, infidelity, parenting issues, chronic pain, anxiety, depression, trauma, life transitions, and more. I use an integrated approach to counseling including Emotion Focused Therapy (EFT), psychodynamic therapy, and mindfulness. I affirm all sexual orientations, gender identities, and relationship styles. My mission is to collaborate with and empower clients to achieve their goals and the relationships they desire. I work with people to develop the skills they need to be their authentic selves while experiencing deep connections with those around them. I use my background in mindbody philosophy to help my clients find balance, ease, and integration in all aspects of who they are, and aspire to be.

My Personal Beliefs and Interests

I’ve always been interested in human nature and relationships. For me, every day is an opportunity to discover more about how we learn, how we grow, and how we can create the life we desire. Before starting my career as a therapist, I studied and taught yoga in the Pacific Northwest for 15 years. My experiences as a student of yoga, as a counselor, and in everyday life have given me a deep respect for the universality of our human struggle and our striving towards wellness, happiness, and peace. I’ve realized how profound it can be to have someone help us navigate the difficult times, to see what we can’t see, and to help us grow in ways we don’t think are possible. Today, it’s my privilege to be a part that — helping people find their way towards wholeness and happiness.

I offer online counseling in the following states:

At A Glance

  • Experience: 4 years of practice
  • Rate: $125 - 150/session

Info

503-422-8358 Email Char
2700 SE 26th Ave Ste. D
Portland, OR 97202

Reach out to Char