Services
About My Clients
I offer therapy to Individuals dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, divorce, co-parenting, or seeking pre-marital counseling. I specialize in working with Asians and other immigrant families on issues arising from acculturation causing a rift between parents and teenage/adult kids due to contrasting religious & family values and Western culture.
My Background and Approach
My goal is to support individuals in developing self-confidence, self-healing, and self-acceptance. My therapeutic approach is based on CBT, existential, solution-focused, narrative, and mindfulness-based modalities. Most of my clients are from the IT, medical, and hospitality fields. Since every individual is unique, I customize our sessions to address your specific needs. My approach is genuine, warm, and validating. I offer tools to help you create a lasting change.
My Personal Beliefs and Interests
I believe you can live a life of fulfillment and purpose. Email me so I can help you get there.