Services
About My Clients
I offer therapy to Individuals dealing with anxiety, depression, low self-esteem, life transitions, spirituality, grief, and loss issues. Additionally, I provide therapy to couples who are navigating relationship issues, divorce, co-parenting, or seeking pre-marital counseling. I specialize in working with Asians and other immigrant families on issues arising from acculturation causing a rift between parents and teenage/adult kids due to contrasting religious & family values and Western culture.
My Background and Approach
I bring over six years of clinical experience and a Master’s in Counseling to our work. Having lived in India and Bahrain before calling the US home for the past 23 years, I deeply understand the complexities of acculturation. For you, this means a culturally attuned space where your unique family dynamics and background are instantly understood and respected. Drawing from my specialized time at the Austin Center for Grief and Loss, I provide a grounded space to safely process profound loss, anxiety, and heavy life transitions. For couples, my Gottman Method (Level 1 & 2) training provides practical tools to break negative conflict cycles and rebuild intimacy. For families (ages 16+), I help bridge generational divides so you can set healthy boundaries without severing ties. Finally, as a holistic clinician and certified QHHT practitioner, I honor your mind-body-spirit connection to foster root-cause healing.
My Personal Beliefs and Interests
My path to becoming a therapist is deeply rooted in my time volunteering for the Crisis Text Line. Holding space for individuals during their darkest, most overwhelming moments solidified my core belief: everyone deserves a safe, non-judgmental environment to be truly seen and heard. I am passionately committed to supporting individuals navigating the complex intersections of multiple cultures. I advocate for culturally attuned care that respects your heritage while empowering your authentic self. I identify as spiritual rather than religious, and I firmly believe in honoring the mind-body-spirit connection as a pathway to deep healing. I am dedicated to providing an inclusive, LGBTQ+ affirming space. Regardless of your background, my ultimate goal is to help you feel grounded, aligned, and empowered to build meaningful connections in your life.