I can’t remember a time when I did not feel anxious. I feel hopeless and sad. I don’t know what happened to our relationship. I miss the intimacy. I am not good enough. I am not smart enough. I cannot remember the last time I experienced true happiness. Who am I? Should I get married? Should I ask for a divorce? No one will ever love me. No one told me that having a child will change my life in this way. Sounds familiar? Can you relate? Life can be challenging. You do not have to figure out your
My Background and Approach
My present and past experiences have afforded me the opportunity to work with children, adolescents, and adults. Using CBT, person-centered practices, and mindfulness, I assist clients navigate through anxiety, depression, ADHD, stress, gaining new coping skills, family systems, behavioral issues, social/self-esteem challenges, and women empowerment.
My Personal Beliefs and Interests
As a therapist, I have the opportunity to work with many cultures. I maintain an awareness that we are alike and different in many ways resulting in a non-biased environment. This is your safe place! So, let’s begin the work! If picking up the phone to make a call is anxiety producing, that is okay. Just send me an email and I can make the first call.