Services
- Individual
- Couples
- Family
About My Clients
You’re used to holding it all together, but your mind doesn’t slow down. You may find yourself overthinking, second-guessing decisions, or feeling stuck in patterns, especially in relationships. I work with individuals who are ready to better understand themselves and learn practical ways to feel more grounded and in control. Together, we’ll explore the patterns that keep showing up in your life, how you show up in relationships, and how your past experiences may still be influencing you today
My Background and Approach
I am a Licensed Professional Counselor (LPC) with experience providing therapy in both telehealth and in-person settings. I use evidence-based approaches like CBT and solution-focused therapy to help clients better understand their thoughts, emotions, and behaviors. My structured, goal-oriented approach helps clients see measurable progress, build coping skills, and create lasting change.