Services
- Individual
About My Clients
I work with BIPOC and queer survivors of abuse, supporting those with complex trauma, including race-related trauma. Many seek somatic approaches to healing. I use a trauma-informed, individualized approach including EMDR, CBT/DBT skills, IFS, grounding techniques, and mindfulness to foster healing, self-awareness, and resilience.
My Background and Approach
My work integrates trauma theory, mindfulness and somatic psychology. I'm inspired by my own transformation and healing through meditation, psychotherapy, mind-body approaches and integrative healing practices. My approach integrates perspectives from neuroscience, trauma research and psychotherapy, as well as meditation and breathing practices.
My Personal Beliefs and Interests
As a trained clinical social worker I tend to work in a relaxed and curious way, without any judgments, to help you navigate those tough changes and transformations. My main treatment areas are trauma and PTSD, self-esteem, stress management, boundary and relationship issues.