Services
- Individual
- Couples
About My Clients
I specialize in supporting adult women who have a lifelong history of anxiety, depression, ADHD, and/or people-pleasing tendencies. My approach focuses on helping clients navigate these challenges to build self-awareness, implement healthy boundaries and make lasting change.
My Background and Approach
I take a compassionate and empathetic approach to help clients uncover the root causes of their mental health concerns. Drawing from psychodynamic and "depth" psychology, I work collaboratively with clients to explore the underlying emotional patterns that shape their experiences, fostering lasting insight and healing.
My Personal Beliefs and Interests
I am wildly passionate about women’s empowerment. I bring this framework into my work with clients by focusing on their strengths and building insight and awareness into the amazing women that they are!