About My Clients
I work best with individuals and families seeking compassionate, integrative mental health care. I specialize in helping clients navigate depression, anxiety, PTSD, ADHD, and other challenges, using a holistic approach that combines mindfulness and evidence-based practices.
My Background and Approach
I’m a dual-certified PMHNP-BC/FNP with over 25 years of experience in mental health and primary care. I specialize in treating depression, anxiety, PTSD, ADHD, eating disorders, and trauma. My integrative approach blends mindfulness, Buddhist psychology, medication management, and naturopathic alternatives, focusing on sleep, nutrition, and exercise for lasting wellness.
My Personal Beliefs and Interests
I believe in empowering clients through holistic and compassionate care. Guided by Buddhist psychology and evidence-based practices, I emphasize the mind-body connection, aiming to support balanced mental health. I’m passionate about reducing stigma, fostering connection, and creating a safe, culturally sensitive space for clients to heal and grow.