Essentialyze Health

Accepting Clients

Essentialyze offers confidential, virtual therapy and life coaching to help you manage stress, heal, and thrive anytime and from anywhere!

Counselor in New York

Services
  • Individual
  • Couples
  • Group

About My Clients

Our ideal client is someone seeking accessible, compassionate virtual care to improve their mental health, balance, and overall well-being.

My Background and Approach

Essentialyze Healthcare was created to make high-quality mental health care accessible, flexible, and stigma-free. Our team of licensed therapists and certified life coaches provides a safe, supportive space for clients to explore challenges, build coping skills, and create meaningful change. We take a personalized, client-centered approach, meeting each individual where they are and tailoring sessions to their unique goals. By combining evidence-based techniques with compassionate care, we help clients manage stress, anxiety, depression, grief, and life transitions. Through virtual sessions, we eliminate barriers like travel and scheduling, making it easier for clients to prioritize their mental well-being and experience growth at their own pace.

My Personal Beliefs and Interests

We believe that mental health is essential to overall wellness and should be treated with the same care and attention as physical health. Everyone deserves access to compassionate, judgment-free support, no matter their background or circumstances. We value connection, authenticity, and empowerment, and believe healing happens when people feel truly seen and heard. My mission is to help others build resilience, develop healthy coping strategies, and create lasting change in their lives. We also believe in meeting people where they are, honoring their unique journey, and providing tools that foster balance, clarity, and growth. Through Essentialyze, our goal is to break barriers to care and make mental wellness accessible, approachable, and deeply impactful for every person we serve.

Techniques I Use

Specialties
Coaching Cognitive Processing Therapy Collaborative Couple Therapy
Other Techniques
  • Coaching
  • Culturally Sensitive Therapy
  • Depth Therapy
  • Holistic Therapy
  • Cognitive Processing Therapy
  • Lifespan Integration
  • Relationship Counseling

Issues I Treat

Specialties
Aging Concerns Family Conflict Relationship Issues
Other Issues
  • Adoption Issues
  • Aging Concerns
  • Anger Issues
  • Anxiety
  • Attachment
  • Career Counseling
  • Child Issues
  • Codependency
  • Depression
  • Family Conflict
  • Grief or Loss
I offer online counseling in the following states:

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $39 - 120/session

Reach out to Essentialyze