Services
About My Clients
I work with adults who want to make positive changes in their lives. I work with people striving to overcome addiction and other compulsive behaviors, including eating disorders, people who are overcoming trauma, people who want to improve coping skills to manage mental health symptoms related to depression, anxiety, bipolar, personality disorders, or OCD. I work with a variety of clients from diverse backgrounds.
My Background and Approach
Life is hard and sometimes it helps to talk to someone with a neutral perspective. I am passionate about supporting others in improving their mental health. I am dually licensed as an Alcohol and Drug Counselor. I am trained and utilize approaches including CBT, DBT, Acceptance Commitment Therapy, and Accelerated Resolution Therapy. I have prior experience working as a case manager and as a primary counselor in SUD treatment centers. I primarily use a combination of mindfulness practices, developing tangible coping skills to manage symptoms, and traditional talk therapy. I have experience and interest in vocational exploration and rehabilitation as well.