About My Clients
Do you feel stuck? Chances are, you’re looking at this page because something in your life isn’t working for you and you want it to change. Maybe you’re experiencing conflict in your relationships- having the same arguments over and over again with no resolution in sight. Maybe you’re struggling with a past trauma, or grief that overwhelms you at every turn. Maybe you’re confused about your life’s direction. Maybe you struggle with anxiety, or depression, or fear. If so, I can help.
My Background and Approach
I practice therapy as a Licensed Graduate Professional Counselor (LGPC) and a National Certified Counselor (NCC). I specialize in couples’ and marriage- related issues; blended family challenges; working through grief; miscarriage, stillbirth, and infant loss; and managing past trauma. I also help people who struggle with depression, anxiety, and other issues that make daily living harder than it needs to be. The methods I use are specific to each client, but include techniques and interventions from Cognitive Behavioral Therapy, Solution-Focused Therapy, Emotionally Focused Therapy, Gottman Therapy, Relational Life Therapy, and Structural Family Therapy.
My Personal Beliefs and Interests
I am a mom of four and a wife of one. I am no stranger to challenge, or struggle, or conflict, or trauma, or loss, or any of it. I’m a first responder wife, and a first responder mom; there’s a large age difference in my marriage; my family is blended; we’ve faced financial challenges; we’ve lost a child. I’ve been through the ringer and with the help of my faith and some fantastic counselors, still I rise. And you can too. You know that feeling of not being where you want to be in life? Or maybe things just don’t feel quite right, and you find yourself thinking, worrying, and running various scenarios through your head all throughout the day- like a silent film in the back of your mind? I know I do. And I know how hard it is to get back to a place that feels good. Or maybe you’ve never been in that place that feels good, but you know it’s out there… and you’d like to get there. In either case, I can help. Message me to learn more about how we can make that happen!