Talk about the issues. Trust the process. Transform your life and thought.
Licensed Professional Counselor in Newtown, PA
Helping individuals cope with excessive worry and nervousness that is causing stress and intense discomfort in their own social setting. To help those with sudden and intense feeling of panic.
Providing support and motivation for those suffering from hopelessness, loss of interest in certain pleasures, sadness, and lack of productivity in their life setting.
Cognitive Behavioral Therapy is a skill-based treatment that focuses on the interconnection of one’s thoughts, behaviors, and emotional experiences. I will help each client learn and redirect their own behaviors, and emotions in order to establish a new way of thinking for a positive outcome.
Mindfulness therapy focuses on learning how to be more aware of one's thoughts, feelings, emotions, surroundings and learn how to become more aware in your current environment.
Eclectic therapy is a type of therapy that seeks to directly meet the client and their needs by utilizing multiple therapy approaches in order achieve the best treatment for each individual client.
Providing support to those that have a sense of hopelessness, low motivation, sadness, irritability, and loss of interest and pleasure in life