Services
About My Clients
My varied experience as an outpatient mental health therapist and work in medical settings have provided me with expertise in the areas of chronic pain and chronic illness, ADHD, depression and mood disorders, trauma, cancer survivors, grief/loss, and anxiety and stress management. I enjoy working with both individuals and couples.
My Background and Approach
I believe that the client’s life experiences and knowledge about themselves can be a guide for the direction of therapy. I am knowledgeable in a variety of counseling techniques and have training in Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and behavior management.
My Personal Beliefs and Interests
I believe that every individual’s experiences are valid and that one's environment is an important consideration when working to improve their mental health. I strive to create a safe space for individuals of all backgrounds to explore challenging topics and I am dedicated to walking beside my clients with humility as they navigate therapy.