Cecily Longo (she/her)

LMFT
Accepting Clients

I offer support for anxiety, PTSD, and relationship struggles—specializing in trauma, medical harm, and recovery from narcissistic abuse.

Licensed Marriage & Family Therapist in California

Services
  • Individual

About My Clients

Many of my clients have been told they’re too sensitive or not enough. They’ve endured narcissistic abuse, medical or relational trauma, and feel stuck in cycles of self-doubt. Some wrestle with anxiety, PTSD, or a shaken sense of identity and spirituality. In our work, sensitivity becomes strength. Together we untangle old wounds, rebuild trust in yourself, and create healthier ways of living and relating.

My Background and Approach

With 20+ years’ experience in inpatient programs, juvenile corrections, and work with trafficking survivors, I bring a trauma-informed, growth-oriented, and sometimes humorous approach. I integrate coping skill-based therapies with IFS, somatic tools, and imagery-focused sessions for clients drawn to symbolic work. My goal is to meet you where you are—building skills, insight, and resilience while making space for depth and meaning.

My Personal Beliefs and Interests

I welcome clients of all identities and backgrounds and am LGBTQ+ and trans competent. I’m also vegan-friendly and respectful of diverse spiritual beliefs. While I am certified in Tarotpy, my use of cards in therapy is not about fortune-telling—it’s about using imagery and artwork as tools for reflection and conversation when clients are open to it. I also teach EFT Tapping as a stress relief tool. Every approach I offer is optional and tailored to each client’s needs, interests, and comfort level along their healing path.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Integrative Therapy Somatic Therapy: Body-Based Healing for Emotional Trauma
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Anger Management Therapy
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Internal Family Systems
  • Trauma Therapy

Issues I Treat

Specialties
Anxiety Post Traumatic Stress Disorder (PTSD) Relationship Issues
Other Issues
  • Abuse
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Burnout
  • Chronic Pain or Illness
  • Codependency
  • Depression
  • Historical/ Intergenerational Trauma
  • LGBTQ-Friendly Therapists
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Blue Cross of California
  • Cigna
  • Anthem
  • Humana
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Blue Cross
  • Blue Shield of California
  • Evernorth
  • Anthem Blue Cross Medical
  • UnitedHealthcare
  • Optum EAP
  • UnitedHealthcare (Optum)
I offer online counseling in the following states:
I have experience with the following
  • Interfaith
  • Multifaith

At A Glance

  • Experience: 11 years of practice
  • Languages: English
  • Rate: $150 - 200/session

Reach out to Cecily