Services
- Individual
- Adolescent/Teen
About My Clients
I work with older adolescents and young adults to seniors who feel emotionally stuck, overwhelmed, or disconnected. I can assist if you are ready for meaningful change, even if you're not exactly sure what that change will look like. When meeting my clients, I often find them feeling like they’ve hit a wall in their healing process and are now looking for something deeper, more direct, or more experiential beyond just coping. They want transformation, insight, and movement.
My Background and Approach
My approach is collaborative and client-centered, drawing from evidence-based tools such as CBT, DBT, mindfulness, somatic therapies, attachment-based work, and parts work. I have advanced training in trauma and dissociation through ISSTD, and I’m an EMDR Certified Therapist and consultant-in-training. With teletherapy, getting started is simple, just find a quiet space, plug in your headphones, and log on. We can work through past and present issues as we set up a future that excites you! I also offer consultation services for EMDR and trauma-related cases. Let’s connect and start the process together.
My Personal Beliefs and Interests
I am committed to providing culturally responsive care and making mental health services available to all those in need. I am a multiracial, multicultural, and inclusive therapist.