Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
If you're feeling stressed and overwhelmed, I’m a therapist that will help you find balance and learn to practice self-care. I work with clients experiencing anxiety, depression, perfectionism, grief, codependency, difficult transitions, and relationship conflicts. I enjoy working with overfunctioners who want to avoid burnout, couples who want to deepen their connection, and perfectionists who want to have more spontaneity and fun!.
My Background and Approach
I am a trauma-informed, culturally-attuned, LGBTQ+ affirming therapist. I have specialized training and lived experience in perinatal mental health. I provide support for parents struggling with infertility, pregnancy and parenting adjustment. I also help couples work through conflict and strengthen connection using Gottman Method. I also have extensive experience working in faith-based settings and can support clients who are deconstructing their faith, healing from religious trauma, or learning to incorporate their faith beliefs into therapy.
My Personal Beliefs and Interests
I believe that therapy can be a powerful tool for personal growth and self-understanding. How do I know? Because my own life and relationships have been transformed by a meaningful relationship with my own therapist! You'll find me to be genuine, nonjudgmental, and encouraging. Using warmth and deep listening, I will create a supportive and collaborative environment for you to learn from past experiences, discover your innate strengths, and set goals for your future.