Services
- Individual
- Adolescent/Teen
About My Clients
You are struggling and want relief. You want a better life and just plain feel better about yourself, the world and those around you. You may be afraid of being judged and humiliated which prevents you from seeking help. You may be tired of telling your story to someone you can't connect with. I get all that. Give me the opportunity to show you what acceptance, caring, knowledge and experience feels like in a collaborative partnership whose goals are to offer a better quality to your life.
My Background and Approach
I use tried and true clinical approaches such as DBT, CBT, ACT as well as intuitive and more creative approaches such as mindfulness, body awareness, yoga, imagination and narrative. You are unique, so you dictate the direction we move in.
My Personal Beliefs and Interests
Animals, especially dogs are the best things around. There is so much dissonance and hate around lately- I have zero tolerance to all of that. Everyone brings something to the party; everyone has something to say and share.