Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
I work with adolescents and adults navigating anxiety, depression, trauma, grief, life transitions, emotional overwhelm, relationship challenges, and self-worth concerns. Many of my clients appear capable on the outside but feel stuck, disconnected, or exhausted beneath the surface. Together, we explore the experiences and patterns that shaped them while building healthier ways to cope, connect, and move forward with intention.
My Background and Approach
I am a Licensed Professional Counselor with over 7 years of experience providing trauma-informed care. My approach is grounded in the belief that people are not broken, they are shaped by their experiences, relationships, environments, and systems. I specialize in working with trauma, including early childhood, acute, and complex trauma, using evidence-based approaches such as EMDR, TF-CBT, CBT, mindfulness, narrative therapy, solution-focused therapy, and TBRI. My work goes beyond symptom management. I help clients understand the patterns that influence how they think, feel, relate, and respond to the world. Therapy becomes a space to increase awareness, process past experiences, develop new skills, and create a life that feels more intentional and aligned.
My Personal Beliefs and Interests
I believe every person has a story worth understanding. My work is rooted in compassion, curiosity, and respect for the experiences that shape us. I value creating a therapeutic space where clients feel seen, supported, and empowered to explore change at their own pace.