Services
About My Clients
You don’t have to do it all alone. If you’re feeling stuck, overwhelmed, or not like yourself, you’re not alone. Whether you're a young adult, a busy parent, or a high-achiever quietly struggling, many face the same challenges. My clients often feel anxious, burned out, or lost in self-doubt. Together, we’ll work to uncover what’s weighing you down, heal past wounds, and help you reconnect with yourself and move forward with greater clarity and purpose.
My Background and Approach
With over 35 years in behavioral health, I specialize in EMDR and Ego State Therapy (similar to IFS) to support deep healing. I'm also trained in DBT skills, dissociative disorders, insomnia, chronic pain, panic, phobias, and spiritual trauma. I hold Level 1 training in the Gottman Method for couples therapy and offer spiritually integrated care for clients who wish to include their faith or spirituality in the therapy process.
My Personal Beliefs and Interests
I'm a proud mom and grandma—family and friendships are at the heart of my life. I believe deeply that love heals and that meaningful relationships are what life is all about. My moves across the country have exposed me to diverse cultures and perspectives. I'm LGBTQ+ and BIPOC affirming, with experience supporting clients from various faith backgrounds. I have a strong spiritual foundation, a love for art, and a passion for adventure. My husband and I enjoy traveling the country by motorcycle, exploring new places and cultures along the way.