Services
About My Clients
I help high-functioning professional adults and parents navigate anxiety, depression, stress, and burnout. You may feel overwhelmed trying to balance a demanding career while caring for your children and aging parents. You might be experiencing relationship challenges and feeling emotionally disconnected from your partner and children. As a former attorney and a recovering perfectionist, I understand what the burnout loop can feel like.
My Background and Approach
My goal is to create a safe, secure therapeutic relationship where you can explore your challenges and past traumas at your own pace. I am an EMDR-trained trauma therapist with experience working with individuals and families using a systemic and attachment-informed approach. As a first generation Asian American immigrant, I enjoy working with BIPOC and immigrant clients. I have two years of experience in providing school-based therapy to adolescents, parent coaching, and family therapy.
My Personal Beliefs and Interests
I believe everyone has the strengths within themselves to change and grow, as well as adapt to each challenge that come our way. Together, we can gain insight into what’s holding you back, uncover your strengths, and create a more empowered path forward. It takes courage to take the first step toward therapy. When you’re ready to take the next step, I invite you to reach out for a complimentary 15-minute consultation. I look forward to connecting with you. I have in person availability in Pasadena or virtually all across California.