Services
About My Clients
My clients are in a long-term relationship (often married) that feels like they have become roommates. They often lack physical and emotional intimacy and experience more conflict. They are looking for healthy ways to reconnect and keep their relationship alive. I also help couples who are recovering from infidelity work through the pain and rebuild trust. If couples are unsure whether to stay together, I also offer discernment counseling /
My Background and Approach
I use John Gottman and Imago techniques to help couples recharge their relationships, such as active listening, the love map, love languages, understanding the "five horsemen of the apocalypse," healthily managing anger and conflict, and understanding how childhood scars can impact your relationship and using them as an opportunity to heal. I am direct and kind in my approach to helping couples reconnect.
My Personal Beliefs and Interests
I have been married for 23 years and a mom. I understand the challenges of working, raising kids, trying to stay close with your partner and dealing with conflict. I have also specialized in couple's counseling for the last 15 years and have great appreciation for the couples that engage in the brave work of improving their relationships to have a happier home.