Services
About My Clients
I work with adolescents, young adults, and adults navigating anxiety, depression, trauma, identity exploration, and relationship challenges. Many of my clients feel overwhelmed, stuck, or unsure of their next steps. I especially enjoy supporting LGBTQ+ individuals and those working through life transitions, self-esteem concerns, and patterns that no longer serve them.
My Background and Approach
I am a Licensed Professional Counselor Associate in Texas providing affirming, trauma-informed care. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered therapy to help clients better understand their thoughts, emotions, and patterns. Sessions are collaborative and supportive. I focus on practical tools, emotional regulation skills, and deeper insight so you can feel more grounded and confident in your daily life. My goal is to create a safe, nonjudgmental space where you feel heard, respected, and empowered to grow.
My Personal Beliefs and Interests
I believe therapy should feel safe, collaborative, and empowering. Everyone deserves a space where they can show up fully without fear of judgment. I value authenticity, inclusivity, and honoring each person’s lived experience. Healing is not about being “fixed,” but about understanding yourself more deeply and building the skills and confidence to move forward. My role is to walk alongside you as you navigate growth and change.