Catherine Tugg

LMHC, NCC, QCS

We are all on a constant quest to experience peace and happiness. I prioritize my own wellness just as I inspire my clients to do the same.

Licensed Mental Health Counselor in Orlando, FL

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen
  • Group

About My Clients

I love working with adolescents and young adults trying to find joy and stability during this time of transition. I particularly enjoy working with those who really want to grow. I help them find the strength inside to do so by proving a safe non-judgmental space for them to let their true selves be seen.

My Background and Approach

I believe that there are often reasons why we do the things we do, and feel the way we feel. After working as a team, I will encourage you to practice cognitive behavioral techniques I have taught you, as you commit to a practice of wellness. Making you a priority will be an important part of our work. Ultimately, I believe in the power of connection, and together, we will figure out how to best connect you back to yourself and the community around you.

My Personal Beliefs and Interests

I believe that we are all imperfect beings, trying to grow and be happy. The quicker we learn to be kind to ourselves, the quicker we will make this world a better place. I enjoy traveling near and far to go on adventures that will help center me and bring me back to what life is really about. I practice wellness daily, and my practice is constantly evolving.

At A Glance

  • Experience: 5 years of practice
  • Rate: $130 - 155/session

Info

4072786646 Email Catherine
1216 East Concord Street
Orlando, FL 32803

Reach out to Catherine