Services
- Individual
- Couples
About My Clients
Although I work with all adults, I have found a niche working with women who are struggling in difficult relationship patterns. My clients often feel stuck in cycles that no longer serve them but are ready to make a change. They come to me seeking a path to healthier connections and a more fulfilling life. I take a positive and empowering approach. By making intentional changes in your actions, we can create a powerful ripple effect that transforms your thoughts and emotions.
My Background and Approach
As a licensed Marriage and Family Therapist, I always see an individual in the context of their family and relationships. My approach to therapy is to use an open mind to examine values and thought processes that effect an individual’s behaviors and feelings. My style is very encouraging and strengths based. I believe that the relationship between the client and counselor must be trusting and safe. I understand that this can take time and like to work with my clients to create a therapeutic pace that is comfortable and nurturing. I would say that my practice involves pieces of CBT and interpersonal therapy as well as positive psychology.
My Personal Beliefs and Interests
I believe all people (and animals) deserve respect and have our own personal gifts. I am very open-minded and have been a fierce ally of the LGQBT community my whole life. I have used dogs and horses to assist therapy and find them extremely helpful.