Services
- Individual
- Couples
- Family
About My Clients
I enjoy working with people who are navigating changes in their lives. This can often look like premarital counseling or coaching, perinatal counseling, and couples going through difficult relationship changes. I have a particular passion for working with women in all stages of life.
My Background and Approach
In my time working as a therapist and a coach I've seen the power of relationships and what they are capable of when they are properly cared for. That includes knowing how to build them, how to repair them, and how to help them grow strong and healthy. Relationships are vital to our experience as humans and how we find our place in the great big world of ours. When we take the time to care for relationships with our friends, families, peers, and ourselves we can begin to open ourselves up to lead fulfilling and happy lives. In our work together, I will incorporate therapy approaches from Emotion Focused Therapy (EFT), Gottman, and other experiential methods. I have found these approaches to be powerful in helping people tap into deeper emotions and understand the different parts of yourself that impact your everyday life and help you regain your sense of who you are once again. This is what will create the deep meaningful changes you are seeking.