Catherine Metz (she/her)

LMFT
Accepting Clients

My desire as a therapist is to have a holistic understanding of who you are, collaborating to improve life in the ways you desire.

Licensed Marriage & Family Therapist in New York

Services
  • Individual
  • Couples
  • Family

About My Clients

At different points in our lives, we can become overwhelmed and unbalanced. We are all human, having good days and bad; achieve great successes and finding ourselves at our lowest lows. While each person is unique, we are not alone in this experience. I work with individuals, couples and families of all ages, backgrounds and walks of life with the goal of finding that balance and improvement in our lives and relationships.

My Background and Approach

My approach to therapy is to collaborate with you to build a more holistic understanding of yourself: to identify those things that help you reach your desired goals, and further your path to self improvement. It is my goal to help you better understand yourself and your relationships in order to foster a space for healing and balance.

Techniques I Use

Other Techniques
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Gottman Method Couples Therapy
  • Internal Family Systems

Issues I Treat

Specialties
Attachment Marriage Counseling Pregnancy and Postpartum
Other Issues
  • Anxiety
  • Attachment
  • Depression
  • Marriage Counseling
  • Post Traumatic Stress Disorder (PTSD)
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $120 - 165/session

Reach out to Catherine