Services
- Individual
About My Clients
I work with adults who feel stuck, overwhelmed, or disconnected in their relationships or within themselves. If you’ve been giving so much to others that you’ve lost sight of your own needs, I get it—and I’m here to help. I specialize in supporting people through messy, confusing life moments. Whether you’re unsure about your relationship, tired of second-guessing yourself, or just need a space to talk without judgment, this can be your place to breathe and figure things out.
My Background and Approach
I am a Licensed Professional Clinical Counselor with over 7 years of experience in helping individuals explore relationships with others and themselves. My approach is person-centered, which means I focus on building a strong, honest therapeutic relationship where you feel safe and supported. I show up as a real person—warm, open, and sometimes with a bit of humor—because I believe healing happens when you feel seen and heard just as you are. You don’t need to filter yourself here. I draw from CBT, person-centered, and relational therapy to create a therapy experience that’s tailored to you. I work with adults and elders, and I’m LGBTQIA+ affirming — offering a safe, inclusive space where you can feel heard, understood, and more confident in your life.
My Personal Beliefs and Interests
I know what it’s like to feel like you’re not enough, to carry the weight of the world and wonder if things will ever feel lighter. I’ve struggled with depression and anxiety myself, and those experiences deeply shaped who I am—both as a person and as a therapist. I believe we’re all doing the best we can, and that healing starts with feeling seen and supported, just as we are. You don’t have to carry it all on your own. If you’re thinking about therapy, I’d love to connect and see if we’re a good fit.