Services
- Individual
- Group
About My Clients
I am skilled at helping adults with depression, anxiety, grief, trauma, life transitions, improving coping tools, and increasing self-esteem. Interventions range from traditional talk therapy to mindfulness techniques to engaging one's creativity through art or writing. I also specialize in psychotherapy for older adults and caregivers for medical and mental health issues
My Background and Approach
I use creative approaches in a supportive environment to provide the best care I can for each individual person. I am funny, compassionate, and great at providing the safe space required to move successfully through the therapy process. I am also knowledgeable in LGBT issues, Buddhism, and spirituality. I am a creative clinician and I love what I do. I enjoy helping adults live better, have better relationships, overcome challenges, and learn how to have better mental health. Feel free to reach out and see if we would be a good match!