Services
- Individual
- Couples
About My Clients
Have you recently experienced a significant loss or traumatic event? Are past traumas being triggered by the difficult times we currently live in? Are you feeling overwhelmed and your normal coping tools are no longer working? I am here to provide a supportive, warm space for you to process all the challenges you're currently facing. Together we will build tools to help you manage everything in your life.
My Background and Approach
I am committed to helping my clients develop tools and strategies to manage stress, anxiety and feeling overwhelmed on a daily basis. If you are interested in our work together I will help you develop a mindfulness practice that will help ground you in any given moment when you are needing support. I strive to practice from an anti-racist lens.