Services
- Individual
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
Anxiety, depression, Covid-19, concerns about the future, life transitions, children, aging parents, climate change…our world is full of uncertainty and asking for help reveals strength. If you are looking for evidence-based support for yourself or your child, I invite you to schedule a free 15-minute consultation with me today to see if I am the right fit for you. I will work with you in an empathic, collaborative environment to help you feel less overwhelmed by the issues that consume you.
My Background and Approach
In working with children, I often involve parents. I believe that parents are an integral part of treatment, and my approach is geared towards empowering them. I provide parent-child therapy & parent management training. In working with adults, I take an individualized, engaging, strength-based approach and rely heavily on the cognitive behavioral model. If you would like to identify dysfunctional thinking patterns, unhelpful behaviors, & ineffective communication strategies in an effort to replace them with more adaptive ones, I invite you to contact me, with no obligation, to talk about your goals and get started on your journey toward living a more fulfilling, connected, meaningful and balanced life.