Catherine Fennie (she/her)

LPC
Accepting Clients

I believe you hold the keys to healing within and would be delighted to facilitate the process of connecting you to your internal resources.

Licensed Professional Counselor in Arizona

Services
  • Individual

About My Clients

I greatly enjoy working with clients experiencing challenges in the perinatal and/or postpartum periods. The transition to parenthood is rewarding, and incredibly challenging. If you have ever found yourself thinking, "I love my baby, but I hate being a mom," you are far from alone. Mental health challenges during pregnancy and postpartum are incredibly common. The good news is, they are also highly treatable! You deserve to be well and able to enjoy this time of life.

My Background and Approach

My approach is warm and compassionate. We will increase your confidence and find creative solutions to bring greater ease and joy into daily life. I enjoy providing psychoeducation, because knowledge is power. My clients and I often find ourselves laughing in session, as life is tough to navigate without a bit of (sometimes dark) humor. In the words of Postpartum Support International, "You are not alone. You are not to blame. With help, you will be well." Please reach out. I would be honored to help you begin the journey towards thriving.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Solution Focused Brief Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Existential Therapy
  • Family Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Humanistic Therapy
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy
  • Exposure and Response Prevention (ERP)

Issues I Treat

Specialties
Obsessive Compulsive Disorder (OCD) Post Traumatic Stress Disorder (PTSD) Pregnancy and Postpartum
Other Issues
  • ADHD Therapists
  • Anger Issues
  • Anxiety
  • Attachment
  • Bipolar
  • Body Image Issues
  • Burnout
  • Codependency
  • Depression
  • Divorce
  • Gender Identity Therapy
  • Grief or Loss
  • Infertility
  • Insomnia
  • LGBTQ-Friendly Therapists
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Sexual Problems
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Optum
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 6 years of practice
  • Languages: English

Reach out to Catherine