Services
- Individual
- Adolescent/Teen
About My Clients
Are you sick of feeling anxious, depressed, frustrated and overwhelmed? Are you tired of carrying the mental load of managing nearly everything because your partner can’t, won’t, or just isn't any good at it? Do you miss the old *you* - the individual - and not just a mom, wife, or employee? Trust me, I get it! I want to help you before you get to the point of burnout or nervous breakdown. You deserve to feel at peace, have some fun again, and feel better in your own skin. I can and will help.
My Background and Approach
Through my own experiences and in working with clients for nearly 10 years, I have cultivated the tools to help you better cope with your symptoms and stressors. I will listen to you, validate your feelings, and make you feel less alone. I will collaborate with you to help you figure out what you really want your life to look like and how to go about getting there. I am a down-to-Earth, empathic, relational therapist with an interactive therapeutic style. I provide a safe and confidential space for you to emote, heal, and learn how to better handle whatever life throws your way.
My Personal Beliefs and Interests
I believe in the golden rule of treating others how you would want to be treated. I stand for equal rights.