Catarina Hu

Accepting Clients

I’m a trauma-informed, person-centered therapist blending psychology, spirituality, intuition, and soul work for transformative healing.

Licensed Marriage & Family Therapist in California

Services
  • Individual

About My Clients

My clients are often insightful, sensitive, complex adults who want therapy to go deeper than surface-level coping. Many are navigating anxiety, trauma, relationship patterns, childhood wounds, chronic illness, identity shifts, grief, or spiritual and existential awakenings. They feel stuck in old survival patterns, overwhelmed, disconnected from themselves, or ready for a deeper level of healing, clarity, self-trust, and freedom. They are ready to make lasting changes in their life and soul.

My Background and Approach

I provide therapy for those who are deeply self-aware, spiritually open, or highly insightful, yet still feel stuck in patterns that haven’t fully shifted through traditional therapy, spiritual work, or insight alone. I offer person-centered, transpersonal therapy for those seeking deep, trauma-informed healing that honors both the psychological and the spiritual. My work integrates clinical depth, informed by CBT, DBT, ACT, and IFS tools, somatic and nervous system regulation, energy healing, and soul-level, past life regression, and Akashic records exploration for clients who sense that conventional approaches alone are not enough. I use a multidimensional, integrative, intuitive approach guided by clear attunement, profound empathy, and a full understanding of the whole self. When alignment is present, the work truly becomes powerful, deeply impactful, and transformative through quantum leaping. I believe healing is not just about recovery—it’s the sacred evolution of your soul.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Dialectical Behavior Therapy (DBT)
  • Energy Psychology
  • Existential Therapy
  • Gestalt Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Narrative Therapy
  • Psychoanalytic
  • Psychodynamic Therapy
  • Transpersonal Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy
  • Trauma Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Infertility Post Traumatic Stress Disorder (PTSD) Spirituality
Other Issues
  • Abuse
  • Aging Concerns
  • Anxiety
  • Attachment
  • Burnout
  • Cancer
  • Career Counseling
  • Chronic Pain or Illness
  • Codependency
  • Divorce
  • Family Conflict
  • Gender Identity Therapy
  • Grief or Loss
  • Historical/ Intergenerational Trauma
  • Immigration/Acculturation
  • Infertility
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Sexual Abuse or Assault
  • Spirituality
  • Women's Issues
I offer online counseling in the following states:

At A Glance

  • Experience: 15 years of practice
  • Languages: English
  • Rate: $150 - 175/session

Reach out to Catarina