Catalina Kraft (she/ her)

M.A., NCC, Resident in Counseling
Accepting Clients

My name is Catalina Kraft. I provide online therapy as a Resident in Counseling at Lifebulb.

Mental Health Counselor in Virginia
Supervised by Angela Reed, LMFT

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

Congratulations on taking the first step towards healing and growing! Connecting with a therapist demonstrates courage and strength. I work with clients to co-create goals based on their needs. I have experience working with clients with stress, anxiety, depression, interpersonal relationships, and more. I help clients via an eclectic/ integrative approach by using techniques tailored to clients' unique needs.

My Background and Approach

I aim to create an inclusive and safe space for my clients via culturally sensitive practices. You are the expert of your own life, and I will work with you to facilitate change and growth through collaboration, empathy, and a judgment-free environment. Together, we can improve your wellbeing.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Person-Centered (Rogerian)
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eclectic Therapy
  • Humanistic Therapy
  • Interpersonal Therapy (IPT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)
  • Integrative Therapy

Issues I Treat

Specialties
Anxiety Relationship Issues Self-Esteem
Other Issues
  • Anger Issues
  • Anxiety
  • Burnout
  • Depression
  • Family Conflict
  • LGBTQ-Friendly Therapists
  • Relationship Issues
  • Self-Esteem
  • Self-Harm
  • Suicidal Thoughts
  • Teen Issues
  • Veterans/Military Service
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Optum
  • TRICARE
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 3 years of practice
  • Languages: English

Reach out to Catalina