Services
About My Clients
If you're feeling overwhelmed by anxiety, trauma, parenting stress, or family struggles, you're not alone. I work with women, teens (14+), and parents who are ready for a safe, supportive space to feel heard, understood, and empowered to heal and grow. You're welcome here.
My Background and Approach
As a mother of six with over 30 years in Early Childhood Education, I bring real-life experience and deep empathy to my work as a therapist. I specialize in supporting women, teens (14+), and parents facing trauma, anxiety, postpartum challenges, and toxic relationships. My approach is compassionate, down-to-earth, and goal-focused. I use evidence-based methods like Acceptance and Commitment Therapy (ACT) and Trauma-Informed Care to help clients feel heard, understood, and equipped to make meaningful change.