Services
About My Clients
I'm passionate about helping autistic, ADHD, AuDHD, and neurodivergent women, especially those who are late-diagnosed and/or high-masking. Trying to survive in systems that weren't built for you often leaves you burned out, overwhelmed, and feeling broken. If years of masking, overachieving, and people pleasing has left you feeling like you're drowning or failing, you're not alone. I offer therapy that honors your neurodivergence, meets you where you are at, and gives you a place to be seen.
My Background and Approach
My approach lives outside of the 'traditional therapy' box and is highly relational, bottom-up, and connection-focused. I work through a neurodiversity-affirming lens and specialize in helping neurodivergent women navigate unmasking, internalized ableism, identity work, self-worth, burn out, motherhood, relationship dynamics, anxiety, depression and trauma. As a late-diagnosed AuDHD woman who has lived through the chaos and clarity of unmasking, I offer something many therapists can’t—lived resonance. I don’t just understand neurodivergence. I embody it. That gives me a unique lens to walk beside other neurodivergent women in Colorado as they rediscover who they are and how they want to live.
My Personal Beliefs and Interests
Above all else, I believe that neurodivergent women deserve a therapist who gets it. I combine both my lived experience as a neurodivergent woman and my professional training as a therapist to help provide the type of care that my clients need. Working through a neurodiversity-affirming lens means that I view neurodivergence as a natural part of the human condition, not a deficit or disorder to be cured. I also trust lived experience, which means that self identification is just as valid as formal diagnosis. I view myself as a partner with my clients, rather than in a position of authority, and work hard to create a space where clients are safe to be their whole selves. I also work to embody the skills and beliefs I hope to instill in my clients by sharing my real-time reactions, stimming in sessions, modeling unmasking, and leaning into neurodivergent communication methods.