Cassie Corzo (she/her)

EMDR is widely recognized as one of the most effective therapies for trauma, helping clients process disturbing memories and reduce flashbacks or hypervigilance. If anxiety is linked to past events, EMDR can help reprocess the memories causing anxiety, reducing the emotional triggers and symptoms. Negative beliefs formed in childhood or through traumatic experiences can impact self-worth. EMDR helps to identify and reframe these beliefs, leading to greater self-confidence and stability.

Using research-based principles, I help couples strengthen their relationship by improving communication, resolving conflicts, and fostering intimacy. Through tools like "Love Maps," we explore each partner’s inner world, and "The Four Horsemen" technique helps us identify and counteract the negative patterns that contribute to conflict. Couples also learn how to turn towards each other during moments of stress, rather than turning away.

A practical, goal-oriented approach that helps you identify and challenge negative thought patterns and behaviors that contribute to anxiety and relational distress. Together, we work on reframing unhelpful thoughts, improving communication, and teaching practical skills for managing stress, anxiety, or resentment that may arise.

If you're facing challenges in your romantic relationships, family dynamics, or friendships, I can help you work through communication breakdowns, trust issues, and emotional disconnects. I also offer couples counseling to help partners improve their connection, resolve conflicts, and build healthier, more fulfilling relationships.

Anxiety often stems from deeper issues related to self-esteem and personal value. Whether it's generalized anxiety, social anxiety, or panic attacks, I work with clients to address the underlying causes of their anxiety, and together we develop effective strategies to manage and reduce symptoms. We'll explore relaxation techniques, mindfulness practices, and cognitive behavioral strategies to help you feel more in control.

EMDR allows clients to process past wounds, reduce emotional distress, and develop healthier thought patterns—often faster than traditional talk therapy alone. I specialize in guiding individuals and couples through this transformative process to help them find emotional relief and empowerment. Healing is not about “getting over” trauma—it’s about integrating it into your life in a way that allows you to move forward with greater strength, resilience, and peace.