Cassandra Trahan (she/her)

LCSW, RN
Accepting Clients

Hello! I look forward to meeting you. My practice is rooted in a person centered approach, meeting everyone where they are in the moment.

Licensed Master of Social Work in Texas

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Everyone comes to therapy with their own needs, and goals. I enjoy meeting you and finding out what led you to our session. Whether that be a recent crisis? past trauma resurfacing? life adjustments? more long-term mental health stabilization? or anything else... I am here to support. Mental health is important I believe that we can all benefit from therapy and human connection. I look forward to assisting you in accessing and learning new tools to make you feel more grounded in your daily life.

My Background and Approach

My background was originally based in over a decade of adolescents and child mental health services for youth who have experienced high levels of trauma and life changes. I have also spent much of my career working with women, young adults, and families. Most recently I have extended my passion of service into working with those who have experience burnout and moral fatigue from their profession, and those who are facing chronic illness. I am open to working with people of all backgrounds with sessions based in respect and appreciation for who you are as a whole person. As a registered nurse and Licensed Clinical Social Worker by training I value a holistic approach.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Motivational Interviewing Trauma Therapy
Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution Focused Brief Therapy
  • Trauma Therapy
  • Cognitive Processing Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Other Issues
  • Abuse
  • Addiction
  • Anxiety
  • Attachment
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Self-Harm
  • Sexual Abuse or Assault
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
I offer online counseling in the following states:
I have experience with the following
  • Christianity

At A Glance

  • Experience: 19 years of practice
  • Languages: English
  • Rate: $135 - 150/session

Reach out to Cassandra