Services
- Individual
About My Clients
I am an art therapist, mental health counselor, yoga instructor, and recent reiki practitioner. My work is focused on race-based trauma, other types of trauma, grief and loss, life transitions, anxiety, depression. I believe that you are more than the sum of the experiences that have happened to you, and that all humans are resilient and can heal, thrive, and find wellness.
My Background and Approach
At Root to Crown Healing & Wellness, I draw on my training in a variety of holistic methods that can assist in healing, including Art Therapy, SomaYoga (a slow and therapeutic style of yoga that helps to release the stress and tension of every day life), and Vinyasa yoga (a faster-paced yoga that links movement to breath). Also, I operate from a trauma-informed, and a healing-centered approach.
My Personal Beliefs and Interests
There is no one-size-fits-all approach to healing. Root to Crown Healing & Wellness is passionate about helping you find an individualized and holistic approach that works to facilitate your own healing.