Services
About My Clients
I help clients identify what matters most to them and support them along their path toward making intentional and meaningful changes. I enjoy working with college students, young adults, young professionals, and adults.
My Background and Approach
My therapy approach aims to help you better understand yourself, build skills for success, and develop greater confidence and self-compassion. I use an evidence-based, strengths focused approach to support clients struggling with anxiety, perfectionism, relationships, boundary setting, body image concerns, OCD, depression, and life transitions. I also provide psychoeducational and psychological testing for ADHD, Learning Disorders, executive functioning challenges, and emotional concerns.
My Personal Beliefs and Interests
I feel passionately about helping reduce stigma related to mental heath treatment and making services more accessible. I feel honored to be a part of my client's therapy process and work actively to provide a space where you can feel comfortable and accepted.