Services
- Individual
- Adolescent/Teen
About My Clients
Throughout my career I have helped a wide variety of people, throughout the lifespan, with a wide variety of issues. I am currently accepting referrals for people seeking individual therapy, age 13 and up. I am experienced and comfortable with treating anxiety, depression, addition, trauma, grief and borderline traits.
My Background and Approach
My therapy style is collaborative, warm and nonjudgmental. I believe in taking a holistic approach to wellness and considering the whole person - spiritual, physical and emotional. In addition to my professional education, I have had extra training in dialectical behavior therapy, acceptance and commitment therapy, trauma focused cognitive behavioral therapy and mindfulness. I have also completed yoga teacher training in India in 2019 and some concepts from yoga can be integrated into our work if you would like.