Cass Howlett (they/them/theirs)

LPCC, R-DMT
Accepting Clients

Hello humans! I am a white, non-binary, queer and neurodivergent affirming, fat, dance/movement therapist!

Licensed Professional Counselor Candidate in Colorado
Supervised by Dr. M Saltis Watson PhD, LPC (#0015221), NCC, RPT, ACS

Services
  • Individual

About My Clients

I work with adults in various stages of their life. I primarily work with individuals in the LGBTQIA+ community, disabled people, neurodivergent people, people recovering from eating disorders and religious trauma, and people wanting to heal their relationship to their body. I treat anxiety, depression, trauma related disorders, and can work with people that have experience with or are currently receiving eating disorder treatment.

My Background and Approach

I am a Licensed Professional Clinical Counselor (LPCC), Somatic, and Registered Dance/Movement Therapist (R-DMT). I work at a queer and neurodivergent affirming group practice based in Northern Colorado. I am a pre-licensed therapist working toward full licensure. I graduated from Naropa University in May of 2024. Here are some of the approaches I work from: mindfulness and humanistic based therapy, somatic and dance/movement therapy (which can include art, writing, and tarot/oracle cards), fat and body liberation (also HAES aligned), social model of disability framework, and harm reduction Please note that I am only accepting virtual clients and will handle scheduling via text or email.

My Personal Beliefs and Interests

I identify as queer and trans myself and I am passionate about working with our community in a therapeutic capacity as well as through community support. I am neurodivergent and also passionate about pursuing continued research on changing the social dynamics of how we talk about and treat neurodivergence, focusing on a person-centered view. I am aligned with the current movements we are facing that are pro returning power back to oppressed persons and ending global violence (i.e. land back, acab, BLM, Free Palestine, etc.)

Techniques I Use

Specialties
Dance / Movement Therapy Eclectic Therapy Humanistic Therapy
Other Techniques
  • Culturally Sensitive Therapy
  • Dance / Movement Therapy
  • Eclectic Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Humanistic Therapy
  • Psychoanalytic
  • Relational Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Body Image Issues Gender Identity Therapy LGBTQ-Friendly Therapists
Other Issues
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Eating Disorders
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Medicaid
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Wicca/Paganism

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $75 - 150/session

Reach out to Cass