Cass Howlett (they/them/theirs)

LPCC, R-DMT
Accepting Clients

Hello! I am a white, non-binary, fat, poly, and neurodivergent dance/movement therapist!

Licensed Professional Counselor Candidate in Colorado
Supervised by Jamie Henry, MS, LPC #0016593

Services
  • Individual

About My Clients

I work with adults in various stages of their life. I primarily work with individuals in the LGBTQIA+ community, disabled people, neurodivergent people, people recovering from eating disorders, religious trauma, and people wanting to heal their relationship to their body. I treat anxiety, depression, trauma related disorders, and can work with people that have experience with or are currently receiving eating disorder treatment.

My Background and Approach

I am a Licensed Professional Clinical Counselor (LPCC), Somatic, and Registered Dance/Movement Therapist (R-DMT). I work at a queer and neurodivergent affirming group practice based in Northern Colorado called The Rainbow Circles. I am a pre-licensed therapist working toward full licensure. I graduated from Naropa University in May of 2024. Here are some of the approaches I work from: mindfulness and humanistic based therapy, somatic and dance/movement therapy (which can include art, writing, and tarot/oracle cards), fat and body liberation (also HAES aligned), social model of disability framework, and harm reduction. Please note that I am only accepting virtual clients at this time and will handle scheduling via text or email.

My Personal Beliefs and Interests

Some of my beliefs: -We are all the experts of our own experience -Valuing the importance of depathologizing mental health -Pursuing interdependence -Deconstructing -isms and -phobias as an ongoing embodiment practice -Valuing life long learning. I am aligned with the current movements we are facing that are pro returning power back to the people and ending global violence (i.e. land back, acab, BLM, Free Palestine, Free Congo, etc.)

Techniques I Use

Specialties
Dance / Movement Therapy Eclectic Therapy Humanistic Therapy
Other Techniques
  • Culturally Sensitive Therapy
  • Dance / Movement Therapy
  • Eclectic Therapy
  • Feminist Therapy
  • Harm Reduction Therapy
  • Humanistic Therapy
  • Psychoanalytic
  • Relational Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Body Image Issues Gender Identity Therapy LGBTQ-Friendly Therapists
Other Issues
  • ADHD Therapists
  • Anxiety
  • Autism Spectrum Disorder
  • Body Image Issues
  • Burnout
  • Chronic Pain or Illness
  • Eating Disorders
  • Gender Identity Therapy
  • Historical/ Intergenerational Trauma
  • Learning Disorders
  • LGBTQ-Friendly Therapists
  • Polyamorous and Open Relationships
  • Self-Esteem
  • Self-Harm
  • Spirituality
  • Suicidal Thoughts
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem
  • Medicaid
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • Blue Cross Blue Shield Anthem
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Wicca/Paganism

At A Glance

  • Experience: 2 years of practice
  • Languages: English
  • Rate: $75 - 175/session

Reach out to Cass